Prepare for breastfeeding with confidence — not confusion.
Lactation 101 is a 90-minute prenatal breastfeeding class designed to help expectant parents understand how breastfeeding and milk production work before their baby arrives. Instead of learning everything in the early postpartum haze, this class gives you clear, evidence-based guidance to help you start feeding with confidence.
Led by Leah Hairston, MSSW, CD, CLC, this class focuses on preparation, realistic expectations, and practical skills — without pressure or judgment.
This class is ideal for first-time parents or anyone who wants a solid foundation in breastfeeding basics.
Live, instructor-led breastfeeding education (1.5 hours)
Clear explanations of milk production and lactation physiology
Guidance on effective latch and positioning
Discussion of common early breastfeeding challenges and when to seek help
Hands-on instruction for techniques like hand expression
Practical strategies for postpartum feeding and transitioning back to work
Time for questions in a supportive, welcoming environment
How breastfeeding and milk production work
How to recognize an effective latch and milk transfer
Common breastfeeding challenges and evidence-based solutions
How to support feeding in the early postpartum period
Basics of pumping, hand expression, and feeding flexibility
How partners can support breastfeeding success
This class is a good fit if you:
Are pregnant and planning to breastfeed or chestfeed
Want to feel prepared before your baby arrives
Prefer evidence-based education without pressure
Want practical skills, not just theory
Are looking for a supportive, judgment-free learning environment
Length: 1.5 hours
Format: Live virtual class
Audience: Expectant parents and support partners welcome
Prepare now so you’re not learning everything for the first time at 2 a.m.
Prepare for breastfeeding with confidence — not confusion.
Lactation 101 is a 90-minute prenatal breastfeeding class designed to help expectant parents understand how breastfeeding and milk production work before their baby arrives. Instead of learning everything in the early postpartum haze, this class gives you clear, evidence-based guidance to help you start feeding with confidence.
Led by Leah Hairston, MSSW, CD, CLC, this class focuses on preparation, realistic expectations, and practical skills — without pressure or judgment.
This class is ideal for first-time parents or anyone who wants a solid foundation in breastfeeding basics.
Live, instructor-led breastfeeding education (1.5 hours)
Clear explanations of milk production and lactation physiology
Guidance on effective latch and positioning
Discussion of common early breastfeeding challenges and when to seek help
Hands-on instruction for techniques like hand expression
Practical strategies for postpartum feeding and transitioning back to work
Time for questions in a supportive, welcoming environment
How breastfeeding and milk production work
How to recognize an effective latch and milk transfer
Common breastfeeding challenges and evidence-based solutions
How to support feeding in the early postpartum period
Basics of pumping, hand expression, and feeding flexibility
How partners can support breastfeeding success
This class is a good fit if you:
Are pregnant and planning to breastfeed or chestfeed
Want to feel prepared before your baby arrives
Prefer evidence-based education without pressure
Want practical skills, not just theory
Are looking for a supportive, judgment-free learning environment
Length: 1.5 hours
Format: Live virtual class
Audience: Expectant parents and support partners welcome
Prepare now so you’re not learning everything for the first time at 2 a.m.
