Register for a Class
Infant & Child CPR Class
Infant & Child CPR Training in Baltimore (Hybrid Format)
Protect Your Peace. Master the Skills That Protect Your Home.
You have prepared the nursery and chosen the name. Now, gain the one skill that ensures your family is safe no matter what. As an American Red Cross Licensed Training Provider, we deliver high-quality, accessible CPR education designed for parents who refuse to settle for "good enough" when it comes to their child’s safety. Join ARC-Certified Trainer and Sweet Bee doula, Shanel Robinson, to gain the clinical confidence to lead your home with certainty.
Register for Your Session
About the Class: Why We Lead with Safety
At Sweet Bee, we believe that safety is a birthright. We lead with safety because your peace of mind is the foundation of your family’s legacy. This hybrid class combines self-paced virtual learning with a hands-on skills session, giving you the flexibility you need and the mastery your family deserves.
Clinical Confidence: Gain the skills needed to protect your family in a medical emergency.
Expert-Backed Training: Learn through the American Red Cross standard, developed by nationally recognized medical experts.
Total Mastery: We provide a focused, hands-on environment so you can lead with certainty.
How It Works: The Hybrid Model
Step 1: Online Learning. Complete the ARC Adult CPR/AED online course at your own pace before your session.
Step 2: Skills Session. Attend a 2.5-hour in-person training to practice life-saving techniques with our certified instructor.
Step 3: Certification. Receive your valid 2-year Red Cross digital certificate, which is OSHA-compliant and meets all regulatory requirements.
Important Policy: To ensure every student can focus entirely on mastering these skills, children may not attend these sessions. The in-person skills session must be completed within 90 days of finishing your online course.
Professional Basic Life Support (BLS) Certification Class
Safety is the foundation of advocacy. Master the skills that save lives.
Excellence is non-negotiable because every family’s legacy is worth protecting. As a doula, your clinical skills must be sharp in case of an emergency. Join American Red Cross Instructor and Sweet Bee Doula, Shanel Robinson, to secure the training that keeps families safe and keeps your professional career moving forward.
Register for Your Session
What is BLS?
BLS, which stands for Basic Life Support, is a set of life-saving medical procedures performed in the early stages of an emergency. These resuscitation techniques are generally administered by a first responder, healthcare provider, or any individual on the scene who has basic medical training.
The goal is to maintain the life functions of a person having a medical emergency—such as cardiac arrest or respiratory failure—until more advanced medical care arrives. You may sometimes hear BLS referred to as BCLS (Basic Cardiac Life Support), but there is no difference between the two.
The Purpose: Why We Lead with Safety
At Sweet Bee, we believe that every family deserves a birth experience they can trust. Safety isn't just a requirement; it is the heartbeat of professionalism. This training ensures you meet the Medicaid certification eligibility requirements while upholding the Sweet Bee Standard for every community member we serve.
Official ARC Training Provider: As an authorized American Red Cross Training Provider, we provide expert-led instruction that medical professionals and employers trust.
Expert-Backed Training: Our course was developed under the guidance of and reviewed by the American Red Cross Scientific Advisory Council—a panel of nationally recognized specialists.
Institutional Standards: This information meets or exceeds local, state, and national standards, ensuring you are prepared.
How it Works: The Sweet Bee Hybrid Model
We use a blended learning program that respects your time while ensuring you have the hands-on skills to lead with certainty.
Phase 1: Online Learning. Complete about 1–2 hours of online learning at your own pace before our in-person session.
Phase 2: In-Person Skills. Join us for a 2.5-hour in-person skills session to master life-saving techniques.
Phase 3: Digital Certification. You will receive a Red Cross Digital Certificate that you can access, print, or share anytime through your Red Cross account.
Instant Verification: Each certificate includes a unique ID and a QR code so employers can easily confirm your training is valid.
Sweet Bee Doula Training: Comprehensive Certification Program
Ready to transform your passion for birth work into a thriving career? Sweet Bee Doula Training offers a deep dive into the world of doula care, providing you with the knowledge, skills, and confidence to support birthing people through every stage of pregnancy, birth, and postpartum.
Throughout this expert-led training, you will explore critical areas of doula practice, including:
Doula History, Scope of Work, and Practice
Understanding Physiological Birth & Nutrition Needs for Birthing People
High-Risk Pregnancies, Birth Trauma, and Emergency Preparation
Person-Centered Care: Reproductive Justice, Inclusivity, and Family Engagement
Postpartum Care: Newborns, NICU, Mental Health, and Well-being
The Business of Being a Doula: How to Start and Grow Your Practice
Our program is designed to prepare you to provide compassionate, person-centered care while navigating the diverse needs of your clients. You'll gain valuable insights from seasoned professionals, connect with a supportive community of peers, and build the skills to become a successful, well-rounded doula.
Classes are held Saturdays from 8am-12pm, March 7 - April 11.
Click below to sign up for the next available cohort and start your journey as a certified doula. Flexible payment options are available!
Infant & Child CPR Class
Infant & Child CPR Training in Baltimore (Hybrid Format)
Protect Your Peace. Master the Skills That Protect Your Home.
You have prepared the nursery and chosen the name. Now, gain the one skill that ensures your family is safe no matter what. As an American Red Cross Licensed Training Provider, we deliver high-quality, accessible CPR education designed for parents who refuse to settle for "good enough" when it comes to their child’s safety. Join ARC-Certified Trainer and Sweet Bee doula, Shanel Robinson, to gain the clinical confidence to lead your home with certainty.
About the Class: Why We Lead with Safety
At Sweet Bee, we believe that safety is a birthright. We lead with safety because your peace of mind is the foundation of your family’s legacy. This hybrid class combines self-paced virtual learning with a hands-on skills session, giving you the flexibility you need and the mastery your family deserves.
Clinical Confidence: Gain the skills needed to protect your family in a medical emergency.
Expert-Backed Training: Learn through the American Red Cross standard, developed by nationally recognized medical experts.
Total Mastery: We provide a focused, hands-on environment so you can lead with certainty.
How It Works: The Hybrid Model
Step 1: Online Learning. Complete the ARC Adult CPR/AED online course at your own pace before your session.
Step 2: Skills Session. Attend a 2.5-hour in-person training to practice life-saving techniques with our certified instructor.
Step 3: Certification. Receive your valid 2-year Red Cross digital certificate, which is OSHA-compliant and meets all regulatory requirements.
Important Policy: To ensure every student can focus entirely on mastering these skills, children may not attend these sessions. The in-person skills session must be completed within 90 days of finishing your online course.
Pregnancy & Postpartum Nutrition Class
Fuel Your Transformation. Protect Your Legacy.
True advocacy starts with how you nourish your body. At Sweet Bee, we provide clinical certainty by replacing guesswork with expert strategy. Join our Registered Dietitian, Erika Watson-Lawson, RD, for a comprehensive nutrition experience designed to fuel your pregnancy and accelerate your postpartum recovery.
Secure Your Strategy Session
The Purpose: Why Nutrition is Part of the Standard
We believe that a healthy pregnancy is the foundation of your family’s future. We don't just talk about food; we focus on clinical nutrition to ensure your body has the power it needs to thrive. This is managed care designed for individuals who prioritize excellence in their health.
Clinical Certainty: Stop the "Google searches" and get evidence-based facts from a medical professional.
Managed Recovery: Learn exactly how to nourish your body to support a faster, stronger postpartum restoration.
Institutional Trust: Our guidance is aligned with the high standards used by our hospital partners across the state.
What You Will Master
This class equips you with the tools to manage your health with "boss" energy and clinical precision.
Essential Power: Understand the key nutrients—like folate, iron, calcium, and protein—that are vital for your baby’s growth and your own recovery.
Medical Complexity Management: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through strategic diet changes.
Discomfort Solutions: Get practical, clinical tips for handling common issues like nausea, heartburn, and constipation.
Bespoke Guidance: Receive tailored recommendations that fit your unique medical profile and lifestyle.
Who This Is For
Whether you are expecting your first child or navigating your recovery, this class gives you the confidence to make choices that benefit both you and your baby. We support every family with the same high-level clinical expertise.
Professional Basic Life Support (BLS) Certification Class
Safety is the foundation of advocacy. Master the skills that save lives.
Excellence is non-negotiable because every family’s legacy is worth protecting. As a doula, your clinical skills must be sharp in case of an emergency. Join American Red Cross Instructor and Sweet Bee Doula, Shanel Robinson, to secure the training that keeps families safe and keeps your professional career moving forward.
Register for Your Session
What is BLS?
BLS, which stands for Basic Life Support, is a set of life-saving medical procedures performed in the early stages of an emergency. These resuscitation techniques are generally administered by a first responder, healthcare provider, or any individual on the scene who has basic medical training.
The goal is to maintain the life functions of a person having a medical emergency—such as cardiac arrest or respiratory failure—until more advanced medical care arrives. You may sometimes hear BLS referred to as BCLS (Basic Cardiac Life Support), but there is no difference between the two.
The Purpose: Why We Lead with Safety
At Sweet Bee, we believe that every family deserves a birth experience they can trust. Safety isn't just a requirement; it is the heartbeat of professionalism. This training ensures you meet the Medicaid certification eligibility requirements while upholding the Sweet Bee Standard for every community member we serve.
Official ARC Training Provider: As an authorized American Red Cross Training Provider, we provide expert-led instruction that medical professionals and employers trust.
Expert-Backed Training: Our course was developed under the guidance of and reviewed by the American Red Cross Scientific Advisory Council—a panel of nationally recognized specialists.
Institutional Standards: This information meets or exceeds local, state, and national standards, ensuring you are prepared.
How it Works: The Sweet Bee Hybrid Model
We use a blended learning program that respects your time while ensuring you have the hands-on skills to lead with certainty.
Phase 1: Online Learning. Complete about 1–2 hours of online learning at your own pace before our in-person session.
Phase 2: In-Person Skills. Join us for a 2.5-hour in-person skills session to master life-saving techniques.
Phase 3: Digital Certification. You will receive a Red Cross Digital Certificate that you can access, print, or share anytime through your Red Cross account.
Instant Verification: Each certificate includes a unique ID and a QR code so employers can easily confirm your training is valid.
Professional Basic Life Support (BLS) Certification Class
Safety is the foundation of advocacy. Master the skills that save lives.
Excellence is non-negotiable because every family’s legacy is worth protecting. As a doula, your clinical skills must be sharp in case of an emergency. Join American Red Cross Instructor and Sweet Bee Doula, Shanel Robinson, to secure the training that keeps families safe and keeps your professional career moving forward.
Register for Your Session
What is BLS?
BLS, which stands for Basic Life Support, is a set of life-saving medical procedures performed in the early stages of an emergency. These resuscitation techniques are generally administered by a first responder, healthcare provider, or any individual on the scene who has basic medical training.
The goal is to maintain the life functions of a person having a medical emergency—such as cardiac arrest or respiratory failure—until more advanced medical care arrives. You may sometimes hear BLS referred to as BCLS (Basic Cardiac Life Support), but there is no difference between the two.
The Purpose: Why We Lead with Safety
At Sweet Bee, we believe that every family deserves a birth experience they can trust. Safety isn't just a requirement; it is the heartbeat of professionalism. This training ensures you meet the Medicaid certification eligibility requirements while upholding the Sweet Bee Standard for every community member we serve.
Official ARC Training Provider: As an authorized American Red Cross Training Provider, we provide expert-led instruction that medical professionals and employers trust.
Expert-Backed Training: Our course was developed under the guidance of and reviewed by the American Red Cross Scientific Advisory Council—a panel of nationally recognized specialists.
Institutional Standards: This information meets or exceeds local, state, and national standards, ensuring you are prepared.
How it Works: The Sweet Bee Hybrid Model
We use a blended learning program that respects your time while ensuring you have the hands-on skills to lead with certainty.
Phase 1: Online Learning. Complete about 1–2 hours of online learning at your own pace before our in-person session.
Phase 2: In-Person Skills. Join us for a 2.5-hour in-person skills session to master life-saving techniques.
Phase 3: Digital Certification. You will receive a Red Cross Digital Certificate that you can access, print, or share anytime through your Red Cross account.
Instant Verification: Each certificate includes a unique ID and a QR code so employers can easily confirm your training is valid.
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Sweet Bee Doula Training: Comprehensive Certification Program
Ready to transform your passion for birth work into a thriving career? Sweet Bee Doula Training offers a deep dive into the world of doula care, providing you with the knowledge, skills, and confidence to support birthing people through every stage of pregnancy, birth, and postpartum.
Throughout this expert-led training, you will explore critical areas of doula practice, including:
Doula History, Scope of Work, and Practice
Understanding Physiological Birth & Nutrition Needs for Birthing People
High-Risk Pregnancies, Birth Trauma, and Emergency Preparation
Person-Centered Care: Reproductive Justice, Inclusivity, and Family Engagement
Postpartum Care: Newborns, NICU, Mental Health, and Well-being
The Business of Being a Doula: How to Start and Grow Your Practice
Our program is designed to prepare you to provide compassionate, person-centered care while navigating the diverse needs of your clients. You'll gain valuable insights from seasoned professionals, connect with a supportive community of peers, and build the skills to become a successful, well-rounded doula.
Classes are held Saturdays from 8am-12pm, May 2 - June 6.
Click below to sign up for the next available cohort and start your journey as a certified doula. Flexible payment options are available!
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Sweet Bee Doula Training: Comprehensive Certification Program
Ready to transform your passion for birth work into a thriving career? Sweet Bee Doula Training offers a deep dive into the world of doula care, providing you with the knowledge, skills, and confidence to support birthing people through every stage of pregnancy, birth, and postpartum.
Throughout this expert-led training, you will explore critical areas of doula practice, including:
Doula History, Scope of Work, and Practice
Understanding Physiological Birth & Nutrition Needs for Birthing People
High-Risk Pregnancies, Birth Trauma, and Emergency Preparation
Person-Centered Care: Reproductive Justice, Inclusivity, and Family Engagement
Postpartum Care: Newborns, NICU, Mental Health, and Well-being
The Business of Being a Doula: How to Start and Grow Your Practice
Our program is designed to prepare you to provide compassionate, person-centered care while navigating the diverse needs of your clients. You'll gain valuable insights from seasoned professionals, connect with a supportive community of peers, and build the skills to become a successful, well-rounded doula.
Classes are held Saturdays from 8 am - 12pm, September 5 - October 10.
Click below to sign up for the next available cohort and start your journey as a certified doula. Flexible payment options are available!
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Virtual Childbirth Preparation Class
Are you ready to step into parenthood feeling confident, grounded, and supported?
Join our Sweet Bee Services Childbirth Preparation Class, a four-week, live, interactive experience designed to equip you with the education, tools, and calm assurance you need for an empowered birth. From the comfort of your home, you’ll learn evidence-informed practices for labor, comfort, advocacy, and postpartum recovery — all guided by an experienced and compassionate instructor who understands the realities of childbirth.
Your $500 investment in the Sweet Bee Childbirth Prep Class includes:
• 4 live Zoom sessions (including a labor + birth dress rehearsal)
• Weekly check-ins from The Sweet Bee Team
• Bonus: Discounted doula services available with registration
What Do We Cover?
Each week blends practical education, real-life scenarios, and guided preparation for your birth experience.
Week 1: Orientation + Foundations of Evidence-Informed Care (2 hrs)
Understanding your choices, your rights, and the physiology of labor.Week 2: Comfort Measures + Advocacy Skills (2 hrs)
Hands-on comfort tools, partner support, and navigating the birth space with confidence.Week 3: Interventions + Personalized Birth Planning (2 hrs)
Breaking down common interventions, weighing risks/benefits, and creating a birth plan that reflects your values.Week 4: The Fourth Trimester + Birth Rehearsal (2 hrs)
Postpartum recovery essentials, newborn feeding basics, and a full labor/birth walk-through.Bonus Content: Newborn care + feeding fundamentals
Our mission is to equip you with knowledge, confidence, and community as you move toward birth and postpartum. Bring your questions, bring your hopes — we’re here to prepare you and cheer you on every step of the way.
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?
Join our four-week Evidence-Based Birth Childbirth Classes, designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy, all while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
Your $500 investment to join the Evidence-Based Birth® Childbirth Class gives you:
6-month access to online course materials
Digital workbook
4 Live Zoom class discussions including a birth/labor dress rehearsal
Weekly check-ins from Doula Leah
Bonus: Discounted doula services with registration@
What Do We Cover?
We cover six weeks of material in four. Each week you’ll have access to self-paced online content to prepare for our live Zoom classes.
Week 1: Orientation and Evidence-Based Care (2 hrs)
Week 2: Comfort Measures and Advocacy (2 hrs)
Week 3: Interventions and Birth Plans (2 hrs)
Week 4: The 4th Trimester and Rehearsal (2 hrs)
Bonus Material: Newborn Care and Feeding Supports
Our mission is to equip you with the knowledge, confidence, and support you need to embrace parenthood with empowerment and joy. Join us on this transformative journey, and let's take the first step toward a positive and informed childbirth experience. Your questions and active participation are encouraged as we strive to create a supportive community of expectant parents.
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Pregnancy & Postpartum Nutrition Class
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Sweet Bee Doula Training: Comprehensive Certification Program
Ready to transform your passion for birth work into a thriving career? Sweet Bee Doula Training offers a deep dive into the world of doula care, providing you with the knowledge, skills, and confidence to support birthing people through every stage of pregnancy, birth, and postpartum.
Throughout this expert-led training, you will explore critical areas of doula practice, including:
Doula History, Scope of Work, and Practice
Understanding Physiological Birth & Nutrition Needs for Birthing People
High-Risk Pregnancies, Birth Trauma, and Emergency Preparation
Person-Centered Care: Reproductive Justice, Inclusivity, and Family Engagement
Postpartum Care: Newborns, NICU, Mental Health, and Well-being
The Business of Being a Doula: How to Start and Grow Your Practice
Our program is designed to prepare you to provide compassionate, person-centered care while navigating the diverse needs of your clients. You'll gain valuable insights from seasoned professionals, connect with a supportive community of peers, and build the skills to become a successful, well-rounded doula.
Classes are held Saturdays from 8am-12pm, September 6 - October 11.
Click below to sign up for the next available cohort and start your journey as a certified doula. Flexible payment options are available!
Bengkung Bellybinding Matron™ Certification
Enhance your professional services by becoming certified in Bengkung Bellybinding with our comprehensive Bellybinding Matron™ Certification Training. This immersive two-day program, led by expert trainer Salwa Salim, will equip you with the knowledge and hands-on experience needed to safely and effectively offer belly binding as part of your postpartum care services.
What You Will Learn:
History of Bengkung Belly Binding: Discover the rich cultural heritage and significance behind this ancient practice.
Different Methods & Types of Bengkung: Explore various techniques and styles of belly binding to best serve your clients.
Preparing the Abdomen: Learn how to properly prepare the abdomen for binding to ensure the best outcomes for your clients.
Preparing the Bengkung Herbs: Understand the use of specific herbs in the belly binding process, enhancing both physical and spiritual healing.
Contraindications & Safe Practices: Gain insight into the safety protocols and contraindications to ensure your clients’ well-being.
Putting on the Bengkung Belly Bind: Master the technique of applying the bengkung belly bind confidently and effectively.
Benefits & Wisdoms in Bengkung Belly Binding: Learn about the physical, mental, and spiritual benefits of this practice.
Business Practices: Integrate belly binding into your professional services, offering added value to your clients.
