Join our nutrition class for pregnant and postpartum individuals, led by expert dietitian Erika. Learn essential nutrients, manage gestational diabetes and high blood pressure, and get personalized dietary guidance. Classes available online on select Thursdays at 7 PM EST. Register now for a healthy pregnancy and postpartum journey.
Learn life-saving Infant & Child CPR through Sweet Bee’s American Red Cross–certified hybrid course. Complete the ARC virtual training at your own pace, then join our 2.5-hour in-person class every 2nd Wednesday at 5 PM. Taught by ARC-Certified Trainer and Sweet Bee doula, Shanel Robinson, this class prepares parents and caregivers to respond confidently to choking, breathing emergencies, and cardiac events in babies and young children.
Prepare for breastfeeding with confidence — not confusion.
Lactation 101 is a 90-minute prenatal breastfeeding class designed to help expectant parents understand how breastfeeding and milk production work before their baby arrives. Instead of learning everything in the early postpartum haze, this class gives you clear, evidence-based guidance to help you start feeding with confidence.
Led by Leah Hairston, MSSW, CD, CLC, this class focuses on preparation, realistic expectations, and practical skills — without pressure or judgment.
This class is ideal for first-time parents or anyone who wants a solid foundation in breastfeeding basics.
Live, instructor-led breastfeeding education (1.5 hours)
Clear explanations of milk production and lactation physiology
Guidance on effective latch and positioning
Discussion of common early breastfeeding challenges and when to seek help
Hands-on instruction for techniques like hand expression
Practical strategies for postpartum feeding and transitioning back to work
Time for questions in a supportive, welcoming environment
How breastfeeding and milk production work
How to recognize an effective latch and milk transfer
Common breastfeeding challenges and evidence-based solutions
How to support feeding in the early postpartum period
Basics of pumping, hand expression, and feeding flexibility
How partners can support breastfeeding success
This class is a good fit if you:
Are pregnant and planning to breastfeed or chestfeed
Want to feel prepared before your baby arrives
Prefer evidence-based education without pressure
Want practical skills, not just theory
Are looking for a supportive, judgment-free learning environment
Length: 1.5 hours
Format: Live virtual class
Audience: Expectant parents and support partners welcome
Prepare now so you’re not learning everything for the first time at 2 a.m.
Prepare for birth with confidence — not cramming.
Sweet Bee’s childbirth preparation class is a 3-session virtual childbirth education program with an in-person skills integration session, designed to help you understand how birth and labor work, prepare for real-life decisions, and feel confident as labor approaches.
Led by Doula and Childbirth Educator Leah Hairston, this evidence-based childbirth class focuses on physiological labor, informed decision-making, postpartum preparation, and hands-on comfort skills — so you’re ready for real birth, not just the class.
This childbirth class is ideal for first-time parents or anyone seeking a more prepared, supported birth experience.
Three live virtual childbirth education sessions
(Held on the 1st, 2nd, and 3rd Tuesday of the month)
In-person childbirth skills integration class
(3rd Saturday of the month, 2–4 PM)
Breathing, movement, labor positions, and partner support
Education on labor stages, comfort measures, medical interventions, and informed consent
Postpartum recovery, newborn care, and lactation preparation
How birth and labor work physiologically
The stages of labor and common medical interventions
Informed consent and birth advocacy skills
Comfort measures, breathing, and movement for labor
Partner support during labor
Postpartum recovery, newborn care, and feeding preparation
Prepare with clarity.
Practice with intention.
Enter birth informed, confident, and supported.
A personalized, one-on-one version of our childbirth education class tailored to your specific needs and questions.
Taught by Doula Leah, with many years of experience, this class is perfect for new parents and not-so-new parents.
Learn the essentials you need for your birth plan, how to advocate within your birthing space, how to equip yourself for postpartum, and more!
We also cover breastfeeding essentials and what to do in case of emergency situations like a c-section or the NICU.
Classes are held virtually on Zoom. They are 3 hours.
No results match your search. Try removing a few filters.